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Tibet Trekking
Trekking in Tibet is full of fun and adventures. Trekking site of Tibet provides a suitable place for your never forgetting trekking expedition in Himalayas range.
Tibet is probably the only destination among the Himalayas that's not as known for its adventure circuits as the rest are. But do not underestimate this destinations as just another trans-Himalayan area of the Himalayas. There's much more to Tibet than Buddhism, monasteries and cold desert-like weather.

Climate & Trekking Season In Tibet
Tibet's high altitude and the atmosphere allow the sun's solar radiation to strike the earth with unusual intensity. To protect your eyes and skin, you'd better to bring the sunscreen, which with a sun protection factor of 15 and sunglasses are also useful. And lip creams and balms are also sold with SPF ratings, zinc, oxide creams provide 100% block out. Generally from April to October is the best season for opting a Tibet tour. But it really depends on your route and a normal winter Tibet tour schedule is quite comfortable, because in winter, the tourist rush is not much and you can enjoy the beautiful scenery freely.

Major Trekking Regions In Tibet
Everest Region:
Usually Everest is more known as a part of Nepal and trekkers have explored numeorus trek routes towards this world's highest peak from Nepalese Himalayas. Still, if you like trekking in the unexplored zones then opt the routes to the Everest range from the Tibetan Himalayas side. One Everest trek tour option from Tibet is from Kathmandu drive across beautiful Nepalese countryside to the Chinese boarder town of Zangmu before negotiating the road up through the deep gorges of Sunkoshi River to Tingri. Trek past the ancient village of Tingri to the base camp from where one can see the magnificent and huge dimensions of Mt. Everest.

Kailash Mansarovar Yatra:
For well over a thousand years, pilgrims have journeyed Kailash Mansarovar to pay homage to the mountain’s mystery, circumambulating it is a ancient ritual of devotion that continues to this day. People have been visiting Kailash - Mansarovar for centuries. Almost all the major passes of Uttaranchal Himalayas lead to Kailash - Mansarovar. The important ones in the Kumaon region are Lipulekh, Lampiya Dhura, Nuwe Dhura, Lowe Dhura, Unta Dhura, Jayanti and Kungri Bingri. Under the administration of the Indian ministry of external affairs and with the cooperation of the Chinese government, Kumaon Mandal Vikas Nigam has been conducting trips to Kailash - Mansarovar through the Lipulekh pass.
Namchag Barwa Trek:

Namchag Barwa is an excellent short trek for nature lovers and amateur botanists. It includes the delightful Nyima La and the lushly forested Rong Valley. The route begins in Pei, a small village that is also the staging post of treks to the great bend of the Tsangpo via Pelma Kochung and to Metog. Here a ferry crosses to Timpe on the north bank of the river, site of a revered Guru Rinpoche cave and monastery.

A splendid trail leads north to the Nyima La through some of the finest virgin forests and flower gardens in southeastern Tibet. The idyllic walk passes a nomad camp and groves of flowering rhododendrons along the way. Many plant species abound on the open moorlands near the pass. From the pass there are tremendous views of the Assam Himalayas, including nearby Gyala Pelri and Namche Barwa. On the far side of the Nyima La is the Rong Valley, a heavily forested scenic valley that is luxuriantly carpeted with primulas and violet irises from May to July. The best time for this trek is from May to October.

Trekking Permits In Tibet

There are two requirements for foreign tourists tour in Tibet. One is the Chinese Visa, which you can apply for in Chinese Embassy in your place. Another is the Alien' Travel Permit, which issued by Tibet Tourism Bureau. There are no independent trek tours allowed in Tibet. You should join an organized group or have the local travel operator arrange a trek tour for you.

High Altitude Sickness

High Altitude Sickness could happen to any guest in high altitude. The effect of HAS usually remains 2 days till the body acclimatizes. Headache, nausea, vomiting and short breath are the common symptoms. To avoid HAS take garlic soup, more water frequently. Diamox tabs are also recommended.

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10-Day THE HEART & SOUL OF TIBET Trek

After touring the great palaces and ancient Buddhist temples of Lhasa trek across the Tibetan mountains from Ganden to Samye - two of the most sacred monasteries of Tibet. 4-Day trekking from Ganden To Samye Monastery.




Best Season:

April-October.
Tour Highlights:
- Visit the great Potala Palce, Drepung & Sera Monasteries, Jokhang Temple and Barkor Bzaar in 'forbidden city' of Lhasa.
- Trek across the Tibetan Mountains from Ganden to Samye Monastery.
- Explore the Yarlung valley at Tsetang, capital of the ancient Tibetan Kingdom.

This tour starts in Lhasa, the sacred city and capital of Tibet, where we will explore its great palaces, monasteries and temples. We drive to Ganden Monastery and start 4-day trek over the Tibetan mountains to Samye, the first and holiest monastery of Tibet. The trek through highland yak pastures and over Shugu La pass (5200m/17000ft) takes us to a sacred mountain where many great Buddhist saints and teachers meditated, including Guru Padmasambhava, the founder of Tibetan Buddhism. The breathtaking views of the snow-capped peaks as well as the views of Tibetan countryside will make the journey an unforgettable one. Witness Buddhist prayer ceremonies, visit the homes of local Tibetans and observe religious customs to help understand the Tibetan religion and life. Once in the Yarlung valley we visit the impressive Yambu Lakang and the tombs of the ancient Tibetan Kings. A wonderful journey to the heart and soul of Tibet.

Itinerary

Day 01
ARRIVE LHASA
Fly Kathmandu, Chengdu or Beijing to Lhasa in Tibet. Hotel.

Day 02-03
LHASA SIGHTSEEING
Visit Potala Palace, Norbulinka, Drepung & Sera monasteries, Jokhang Temple, and Barkhor Bazaar. Hotel.

Day 04
LHASA - GANDEN
Drive to Ganden. Vist Ganden Monastery. Walk to campsite. Camp.

Day05-08
GANDEN - SAMYE TREK
Trekking over the Tibetan mountains to Samye. Camping.

Day 09
SAMYE - TSETANG
Visit Samye Monastery. Drive to Tsetang. Visit Yambu Lakhang and Tombs of the ancient Tibetan Kings. Hotel.

Day 10
DEPARTURE FROM TIBET
Transfer to airport for flight to Kathmandu, Chengdu or Beijing.
End of Tour.

Tour Cost Includes:
  • Tibet Permit & entrance fees;
  • English speaking Tibet guide;
  • Twin share accommodation in hotel/tent;
  • All transport and tours in Tibet as per itinerary;
  • Breakfast during hotel stays;
  • All meals (breakfast, lunch, dinner) during trekking;
  • Camping services and cook for trekking;
  • Yaks/porters for trekking equipment/luggage on trek;
  • Field staff insurance.
Tour Cost Excludes:
EXTRAS - as applicable:
  • China Group Visa fees (if coming in from Nepal);
  • Departure Tax airports (Katmandu, Lhasa, etc.);
  • Lunches & dinners during hotel stays;
  • Refreshments, bottled/alcoholic drinks;
  • Any tips (hotels, restaurants, guide, driver, etc.);
  • photography charges at monasteries/palaces/sites;
  • Nepal Visa (single/multiple entry visas available);
  • Insurance & emergency rescue charges.

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